This is a great idea.
Since the first Mental Health Mates walk was held in February 2016, the peer support group has spread rapidly around the UK, and to other countries. The organisation believes meeting other people with mental health issues, whilst taking part in light exercise, can make a huge difference to our wellbeing whilst reducing the stigma of having a mental health condition.
The first walk at Shipley Country Park will take place on Sunday 2 June 2019 (2pm), and then every first Sunday of the month thereafter. Give it a go!
Please see poster for further information and the organiser’s contact details.